Surfer Strength In Gym
Surf specific training focused on improving you physically for the demands of the sport. Become more athletic, move freely and reduce the risk of injury.
Surfer Strength Online
TRAIN ANYWHERE IN THE WORLD
Our surfer strength program is designed to improve the physical attributes required for surfing.
Click here to Enroll Online.
The program gives you access to surf specific strength exercises, movement flows, mobility drills, screening tools and an online surf community.
We update and progress our programs every 4 weeks to ensure continued improvement and progression.
Whether you are a beginner looking to improve your pop up or advanced surfer preparing for big waves the surfer strength program is for you!
Surfer Strength Youth
Teaching the groms the fundamentals of training, providing a pathway to maximise their surfing potential.
Members of the program
former pro surfer, one of Australia’s best ever surfers, current coach of Julian Wilson on the WSL.
future pro surfer
Current WSL surfer