FREE Fat loss workout

By Dean Jamieson | February 13, 2015

Hey Guys,

We love giving you free info to help smash your fat loss goals…

Have a crack at this metabolic workout and let us know how you go?

As many rounds as possible in 15 minutes:

* Deadlift with your body weight on the bar x 10

* Push up x 10

* Mountain climber x 10

* DB curl to press x 10

I got through 8 rounds and was sweating like a pig.

GOOD LUCK 😉

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Please note, if you choose to do this workout you do so at your own risk.