TRAINING PROGRAMS

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Height

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Desired Goal

Have you ever been on diet? If so, please describe briefly.

How many times do you eat a day?.
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Have you ever had stomach illness or problems?

Are you allergic to anything, if so please list which foods?

Are there any foods you dislike?

Do you workout? If so, how many times a week?

Do you have any injuries that may prevent certain movements when exercising?

How would you rate your motivation to reach your goal on a scale of 1-10?
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How did you here about leanperformance.com.au?

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