Personal training is designed for the individual and heavily focused on achieving set goals.
Personal Training sessions will focus on increasing human performance and achieving optimal body composition.
TRAINING / NUTRITION / MIND SET / RESULTS!!!
Please contact us for more details on program pricing - email@example.com
"We don't exercise, we train" Not your average Boot Camp. During these sessions you will flip tyres, swing kettle bells, use battle ropes, push and pull sleds.
Athlete Developement Strength and Conditioning
Working with athletes to improve sport performance at all levels. Rugby League, Rugby Union, Golf, Soccer, Surfing and MMA. Get physically prepared for your sport with Lean Performance.
GROUP TRAINING REGISTRATION:
’5 week Life Style Challenge’
Starting date: 6th November, 2017.