LEAN PERFORMANCE
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A professional, experienced and results driven Personal Training business.

Lean Performance is based in Sydney, Australia and online – we can work together anywhere in the world.

Collectively the LP crew have close to 20 years’ experience getting people in the best shape of their lives and increasing their physical performance.

We practice what we preach on a daily basis.

Our attitude towards our clients training is the same attitude we take towards our own, it’s all about the result. Every client is unique, we listen to your needs, wants and desires to ensure your goals are achieved and maintained for life long results.

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Dean is a former professional Rugby League player in Australia and the UK, he has been involved in the Fitness industry for 10 years and brings experience from around the world.

With a career background that encompasses the key elements of health and performance including Personal Training, Sports Development, Nutrition advice and Strength and Conditioning, Dean has the knowledge to help you achieve your personal best.

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Kate Gorman joins the Lean Performance team in 2014.

Kate comes from a health and fitness background and is a Figure Competitor with the INBA. She has been weight training for the past 5 years has a great knowledge and experience to help clients train for strength and lean muscle gains as well as for fat loss and conditioning.

As a mother of two, Kate understands the pressures of a busy lifestyle and is a passionate advocate of the mental health benefits that can be achieved through strong nutritional and training habits. Whatever your goal, Kate can help you be the best you can be.

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Kayla Moore joins the Lean Performance team in 2015.

Kayla Moore has worked in the nutrition and fitness industry of 2 years, with a boundless passion for changing people’s lives for the better.

Kayla engages with her clients on a daily basis ensuring consistency with training, nutrition and setting dynamic health goals.

Her training approach is derived from many years preforming on the international Surf Life Saving stage. Training and motivation was major influences on Kayla as an athlete, which has shaped the fitness Professional she is today.

THE LEAN PERFORMANCE GOAL IS TO GET YOU IN THE BEST SHAPE OF YOUR LIFE…